The thing I do like about my workouts is that they are different every time. I don't get bored. Today was no exception as my trainer Samantha pulled out a giant purple ball! Each day I get a little bit stronger and a little bit smaller.
The reward in all of this is that I feel stronger, my clothes are too big and it is building my confidence in myself. I am a pretty confident person, yet this journey of weight loss, diet and exercise has made me even more. I think it is because it is hard, out of my comfort zone and very challenging. Yet I continue to do it. I have not allowed myself to give up. In that is confidence.
