August 29

Don’t Give Up, Just Do It

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My poor hurt wrist. Gave me a good excuse.
Really, you think I can fly this way?

 

I surrender to my trainer Beqir. It is his way.

 

Notice Josie the cat making sure I was ok. She was by my side the whole workout.

 

Prayer and exercise together. Please make me strong so that I can kick my trainer! LOL

 

For great information I suggest these two blogs:

http://doubleeaglefitness.com/index.php/blog/

http://blog.starsystemz.com

 

 

 

 

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